Sometimes it is difficult to know if a certain type of therapy will be helpful for you, or even if you are approaching the right person. To help you to make a choice, I offer a free, no obligation, 15 minutes consultation either over the phone or online platform of your choice. Connecting like this will give us an opportunity to see whether we resonate with each other. You will be able to get a sense of who I am and what I do and I will get a better understanding of what you want to address in your life. All sessions are tailored to your individual needs and goals. I work in a partnership with all clients and encourage honest feedback to ensure all of your therapeutic needs are being met. Upon booking you will receive a client information pack via email, this contains all booking details. A complimentary relaxation recording will be sent separately, please listen to this as often as possible as this will help to prepare you for hypnosis. Please note that you may be asked to do simple tasks between sessions, such as listen to a recording or keep a journal. Of course, all tasks are optional, however may help to achieve your overall goal. ​Therapies are not intended as a replacement for medical treatment. Always follow the advice of your doctor. Please dress comfortably for your session. To arrange your free consultation please contact me on 07706924155 or send an email to hello@omsohummagdalena.com and I shall get back to you with suitable times.